Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
Home > Body, Mind & Spirit > General
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Thousands have used these proven and practical methods for overcoming self-defeating behaviors--from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help readers identify, intercept, and overcome their self-imposed barriers to success and growth. On Sale |
Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
Home > Body, Mind & Spirit > General
|
|
Thousands have used these proven and practical methods for overcoming self-defeating behaviors--from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help readers identify, intercept, and overcome their self-imposed barriers to success and growth. On Sale |
